READY TO BE THE FITTEST YOU’VE EVER BEEN?
WHETHER YOU’RE LOOKING TO IMPROVE SPORT SPECIFIC PERFORMANCE OR DEVELOP AND MAINTAIN A HEALTHY LIFESTYLE, OUR SCIENTIFIC METHODS COMBINED WITH HIGHLY QUALIFIED COACHES WILL ENSURE YOUR GOALS ARE ACHIEVED.
WHAT MAKES US DIFFERENT
Comprehensive biomechanical assessments undertaken by professionals, ensuring you get the best out of your training whatever your level.
Scientific approach to your bespoke training plans to ensure you meet your goals.
High quality individual and semi-private coaching delivered by UKSCA accredited Strength and Conditioning coaches.
Yoga, HIIT, strength and circuit classes as part of your membership.
Proven track record working with some of the top sporting individuals, institutions, schools and Universities across the whole of the UK.
Friendly, inclusive, supportive environment, whatever your level.
Personal GYM GUIDE packed with information to help you on your F.I.T. journey.
State of the art rehabilitation services to help you get back on track.
Highly qualified and experienced Physiotherapists to help you remain injury free.
Extensive opening hours.
FIT FOR PURPOSE, OUR GYM HAS…
The longest indoor track in a private facility in the North of England.
9 dedicated lifting platforms.
Extensive free weights suite.
Core specific zone.
Mobility specific zone.
We use the latest available technology to support, monitor and enhance your training as used by Team GB and other professional institutes worldwide.
Reception area with full WI-FI facilities, laptop workstations and good coffee.
Integrated Physiotherapy services.
All our coaches have degrees, some of them to Masters level, have backgrounds in professional sport and are UKSCA accredited, check out their profiles for more details here.
Yoga, Pilates and F.I.T. classes.
Private changing rooms with high pressure shower facilities.
WHAT’S YOUR FIT?
Whatever your goals, we have the experience and knowledge to get you there.
our opening hours mean there is always time to suit you.
we work with everyone from Team GB athletes to those entering a gym for the first time, if you have a training goal, we can help.
We pride ourselves on delivering the best possible results in a fun, efficient and injury-free way. Our clients are the most important element in everything we do, your goal may be to represent your country, stay mobile enough to be active with the grandchildren or finally fix that old rugby injury that just won’t go away… Have a read for yourself.
Marathon aspirations, realised…
“It was always on my bucket list to be able to complete a marathon. Since joining 2 years ago, starting from scratch, the coaches at FIT helped me achieve this and I am now about to undertake my third Marathon. I aim to complete the big six with their ongoing support and encouragement. I would highly recommend”.
Good vibes and friendly coaches…
“Before coming to FIT I had tried most of the popular gyms in the area to improve my overall general fitness and didn't like them, either they were too pretentious or had no atmosphere. I like FIT because the training is excellent i have learnt so much about how to train well. The staff really do care about you, the gym is very friendly and has a really good vibe about the place”.
FIT has the benefit of having qualified physiotherapists working together with clients to set out a full rehabilitation pathway for those of all ages and conditions. FIT and Achilles Physio have state of the art equipment at their disposal for the benefit of clients. To aid rehabilitation they utilise equipment such as the RS foot scan, M Body (wearable technological shorts that detect muscle spindle activity and monitor fatigue via electrodes) and shockwave therapy.
KEEP IT SOCIAL
JUST SOME OF THE INSTITUTIONS WE HAVE WORKED WITH